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May 18, 2021


Greens are not the most popular fresh foods around, but they are one of the most nutritious ones. They are loaded with essential vitamins, minerals and other micro-nutrients and form an important part of a balanced diet.
The rich culinary repertoires of local and seasonal edible greens that grow across India are not known to many. From treating common ailments to adding variety to a simple diet, these indigenous super-foods have been consumed in rural India for centuries. In today’s world, with the modernization of food habits, these locally available super-foods have lost their popularity.
Look below as we take you through a few prevalent ones in Bengal.

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