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May 18, 2021

WEDDING SEASON-Do’s & Dont’s — bodyuser

As the wedding season begins…
The one word we can relate weddings to is ‘stress’. The whole process of getting prepped for the big day, the clothes, the makeup, the bride, the groom, everything – chaos and extreme stress. This stress not only makes us go crazy but affects our health and eating pattern in every way – from eating large meals to eating sugar to sometimes not eating anything.
Our advice – skip the dangerous fads and commit to realistic changes to make the hectic wedding season much easier on your stomach and health!

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